How Can I Be Happier in My Life and Career?

One 2019 study found that agreeing with the statement “I have a philosophy of life that helps me understand who I am” was associated with fewer symptoms of depression and higher levels of happiness. Other positive psychology studies have shown that happiness drives success, not the other way around. If you want to feel fulfillment, you must first find your joy and flow state in play.

Learning to Play for a Living

How successful do you think you and your organization would be if more people in your organization chose their activities based on the above definition of play? If you think it would be better, start today. If you think it would be worse, it might be time to think about new work or new co-workers. When you play for a living, you create the conditions for you to succeed more easily, and you get to have a lot more fun along the way!

Life is messy, and messy can be fun!

When was the last time you voluntarily made a mess, just for the fun of it? When was the last time you got dirty, wet, had a food fight, spilled glitter on the floor, stepped on a Lego, or knocked something over? Despite our parents’ and teachers’ best intentions, we have learned to see these as bad outcomes. They are simply side effects of play, and play is necessary for happiness.

Play Is The Missing Piece In Your Life

You need 5 CCs of Play stat! It’s time to rediscover the power of play for greater Connections, Culture, Creativity, Conditioning, and Confidence! Play – /plā/ verb: Engaging in an autotelic activity that is freely chosen, challenging, requires your...

Why We Don’t Play

Play – /plā/ verb: Engaging in an autotelic activity that is freely chosen, challenging, requires your full focus on the present moment, and generates feelings of joy, wonder, and self-actualization.Mike Montague Recess, art, and music have been systematically...

The Characteristics of Playful Humans

The reason I love “play” as a framework for life is that it can’t be defined by any one characteristic. Play is an innate trait that can be harnessed in many areas from your work to your recreation. You inherently know, and can recognize, that some...

My Definition of Play

For my first Playful Humans newsletter, I thought it would be good to share my definition of play. Play – /plā/ verb: Engaging in an autotelic activity that is freely chosen, challenging, requires your full focus on the present moment, and generates feelings of...