It’s time to play with your food! Your parents wouldn’t let you as a kid, but congrats, you made it to adulthood and everything is fair game, including brownies for breakfast! Lynne Bowman recently published this great cookbook for diabetics and the people who love them. Lynne has a great story and she tells it with power and playfulness.
Finally, a diabetic cookbook you’ll actually enjoy reading and using. Frank, complete, simple: your favorite sweets and comfort foods, reimagined as whole food, plant-based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photographs, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you’ll have on your shelves whether you’re diabetic, pre-diabetic or not. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, all in straightforward, no-bs language. Recipes are simple and flexible: family favorites plus new ideas you’ll love.
Get the book, Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them, on Amazon here: https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/173674500X
Subscribe to the Playful Humans podcast in your favorite podcast app: https://podfollow.com/playfulhumans/ or follow us on YouTube at: https://youtube.com/playfulhumans/feed?sub_confirmation=1
Join the Playful Humans community:
