Get ready to crack the code on burnout with our incredible guests, Dr. Sharon Grossman and Heather Tolley-Bauer! We’re promising an episode packed with profound insights about burnout, it’s different types, and how you can prevent or manage it. Our conversation begins with a raw and honest discussion about Sharon and Heather’s personal experiences with burnout and how they transformed their struggles into a mission to help others.
In this episode of Getting to Aha! with Darshan Mehta, Mike Montague discusses his aha! journey, his career, and the experiences that made him realize the power of play as a winning mindset. They further talk about the different types of playful personalities and the importance of playfulness as an efficient way to attain productivity across any area.
Ever experienced burnout? I’ve been there too – it’s no walk in the park. It was during one bad burnout during the pandemic that I stumbled upon an unconventional solution – play. Today, I champion this notion, to delve deeper into why play isn’t just for kids. In this guest appearance on the Decode Your Burnout podcast. I talk about redefining work and play.
Ever wondered how creativity and play can help boost your business? Join us as we explore the fascinating world of melding imagination and entrepreneurship with our guest, Melissa Dinwitty from Creative Sandbox Solutions. Melissa shares her journey from professional…
While some stress is unavoidable, often it is self-inflicted. Are there areas of your life or work that you could take a more playful approach?
One 2019 study found that agreeing with the statement “I have a philosophy of life that helps me understand who I am” was associated with fewer symptoms of depression and higher levels of happiness. Other positive psychology studies have shown that happiness drives success, not the other way around. If you want to feel fulfillment, you must first find your joy and flow state in play.
