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Tag: Comfort Zone

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8
Dec

Playing with Cross-Stich with Jamie Chalmers, MrXStitch

Cross stitching is often stereotyped as an ‘old lady’ hobby, but Jamie, the tattooed ‘gangster of cross stitching’, is here to challenge those assumptions. He’s not just about breaking the mold, Jamie is also about promoting and expanding this art form, and he’s doing it in his own unique way. He even dabbled in playing Santa Claus, overcoming his initial discomfort to spread holiday magic. His story is about stepping out of your comfort zone and finding joy in the unexpected.

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29
Sep

Permission to Play: Embracing Humor and Overcoming Fear with Mike Montague

Tune in as Mike Montague shares some valuable lessons about overcoming failure and embracing playfulness in our everyday lives. His story of being fired live on stage by Billy Idol in front of thousands of people is a testament to his resilience, turning him “bulletproof” as a public speaker. Also, catch the fun discussion about Mike’s kickboxing class that concludes with a lively game of dodgeball. The conversation takes an interesting turn when Mike shares his insights about overcoming fear and the importance of stepping out of our comfort zones.

4
Jul

Unlocking the Treasure Chest that Is Your Full Self with Rachel Awes

Listen in as we investigate the role of play and imagination in maintaining mental health. We discuss the power of play and how it intertwines with imagination, becoming a source of hope and optimism. We also reflect on Victor Frankel’s research showing the power of imagining a future, even in the face of trauma. Rachel shares her experiences with the creative process, emphasizing the joy of creating and connecting with people.

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