Listen in as we unpack the transformative power of play in the workplace with the exuberant Mike Montague from Playful Humans. We challenge the notion that nonstop hard work is the key to success, and instead, we discuss how a playful mindset can fuel creativity, bolster teamwork, and stave off burnout. Mike shares invaluable insights into how play can lead to a state of flow, where innovation thrives and productivity peaks without the risk of burnout. This conversation is a must-hear for anyone seeking to maintain a sustainable work-life balance and harness their inner child to skyrocket productivity.
Get ready to crack the code on burnout with our incredible guests, Dr. Sharon Grossman and Heather Tolley-Bauer! We’re promising an episode packed with profound insights about burnout, it’s different types, and how you can prevent or manage it. Our conversation begins with a raw and honest discussion about Sharon and Heather’s personal experiences with burnout and how they transformed their struggles into a mission to help others.
Mike’s vibrant discussion with Meg delves into the potential harms of taking life too seriously, sharing compelling anecdotes that illustrate the damaging effects of a rigid, binary approach to life. We underline the benefits of incorporating fun and play into our daily routines, challenging societal norms, and encouraging listeners to foster an environment of authenticity and acceptance through playfulness. We even tackle the complex relationship between self-care, consumerism, and the pursuit of happiness. We highlight Mike’s dedicated mission to spark joy in people’s lives and share his personal journey of growing up in a family that championed play and self-expression.