Experience a rejuvenating take on conquering burnout as Jennifer Tibidow joins us to share her expertise on this year-round challenge. Our conversation kicks off with humor and wit, yet quickly delves into the serious impacts of burnout and how embracing playfulness can be your secret weapon against stress. Jennifer, a seasoned attorney, opens up about her personal battle with burnout and how she discovered that integrating fun into the daily grind not only fuels recovery but also drives productivity. This episode promises to shift your perspective on the connection between mind, body, and spirit, offering strategies to infuse more joy into your life.
Could the key to healing and recovery be as simple and profound as rediscovering the power of play and creativity? Join us for a heartwarming conversation with Richard Wilmore from Heart Needs Art and Vocab, a poet and singer, as we explore the transformative role of playful activities, like painting and playing the ukulele, in dealing with stress, pain, and burnout.
Are you ready to be playfully inspired? Mike Montague joins the Late Boomers Podcast for an uplifting conversation. Laugh along as Mike shares his favorite joke, and dives into the importance of play in our personal and professional lives. From the benefits of good stress to the essential nature of emotional work, Mike offers expert insights that will have you rethinking the value of play.
We explore the concept of playfulness in the workplace and how it can be beneficial for employees. We discuss the significance of taking breaks and the positive effects of a playful work culture. From the importance of the five P’s – play, perform, pause, ponder, and practice, to the implications of offering unlimited vacation time to employees, Mike shares how companies can create a more enjoyable and productive environment.
Mike’s vibrant discussion with Meg delves into the potential harms of taking life too seriously, sharing compelling anecdotes that illustrate the damaging effects of a rigid, binary approach to life. We underline the benefits of incorporating fun and play into our daily routines, challenging societal norms, and encouraging listeners to foster an environment of authenticity and acceptance through playfulness. We even tackle the complex relationship between self-care, consumerism, and the pursuit of happiness. We highlight Mike’s dedicated mission to spark joy in people’s lives and share his personal journey of growing up in a family that championed play and self-expression.