Could the secret to peak performance lie in embracing imperfection and playfulness? Find out as I join forces with Jordana Confino in a revelatory discussion that promises to dismantle your drive for perfection and rewire your approach to success. Jordana, a former type A legal eagle turned positive psychology guru, shares her personal awakening to a life beyond the relentless pursuit of flawlessness. Her insights shed light on the often misunderstood relationship between play, productivity, and well-being. This episode is a treasure trove of strategies for anyone looking to infuse their life and work with a sense of joy and sustainable achievement.
Listen in as we unpack the transformative power of play in the workplace with the exuberant Mike Montague from Playful Humans. We challenge the notion that nonstop hard work is the key to success, and instead, we discuss how a playful mindset can fuel creativity, bolster teamwork, and stave off burnout. Mike shares invaluable insights into how play can lead to a state of flow, where innovation thrives and productivity peaks without the risk of burnout. This conversation is a must-hear for anyone seeking to maintain a sustainable work-life balance and harness their inner child to skyrocket productivity.
Have you ever found yourself absent-mindedly doodling in the corner of your notes during a meeting or a class? You might be on to something more productive than you think! We had the pleasure of inviting Ashton Rodenhiser, a professional doodler and sketchnoter, onto our show. This episode embraces the underestimated power of doodling and its impact on enhancing memory retention. Ashton sheds light on how sketch noting can simplify and focus your thoughts on the vital points, rather than struggling to include every detail.