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Tag: Self-Care

Mike Montague on the Talk To People Podcast
7
Sep

Rekindling Playfulness: Navigating Technology’s Impact on Human Connections

Wondering how to navigate this tech-saturated era without losing our innate human touch? Want to discover the secret ingredient to juggling multiple roles effectively? Today, we sit down with a multi-faceted guest who shares insights on these topics and more. From exploring the intersection of technology and human connections to the importance of play in our lives, we cover a lot of ground. We kick off by discussing the role of technology and AI in our lives, its potential pitfalls and benefits, and how it has transformed the way we communicate.

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29
Aug

Decoding Burnout: Personal Insights, Prevention Strategies, and The Power of Laughter

Get ready to crack the code on burnout with our incredible guests, Dr. Sharon Grossman and Heather Tolley-Bauer! We’re promising an episode packed with profound insights about burnout, it’s different types, and how you can prevent or manage it. Our conversation begins with a raw and honest discussion about Sharon and Heather’s personal experiences with burnout and how they transformed their struggles into a mission to help others.

23
Jul

Are We Having Fun Yet?

Mike’s vibrant discussion with Meg delves into the potential harms of taking life too seriously, sharing compelling anecdotes that illustrate the damaging effects of a rigid, binary approach to life. We underline the benefits of incorporating fun and play into our daily routines, challenging societal norms, and encouraging listeners to foster an environment of authenticity and acceptance through playfulness. We even tackle the complex relationship between self-care, consumerism, and the pursuit of happiness. We highlight Mike’s dedicated mission to spark joy in people’s lives and share his personal journey of growing up in a family that championed play and self-expression.